Gout is a form of arthritis that often occurs in the middle of the night, sudden attacking your joints with a deep, persistent pain. The pain of gout often results from needle-like crystals of uric acid formed in the body's connective tissue or in the joints.
Gout was once called the 'disease of kings' because it was associated with wealthy men who overindulged in rich food and drink. King Henry VIII of England, who was grossly overweight, suffered from debilitating gout.
"I was only 30 when I got a gout attack. Goutezol really helped me to get over the attack in just two days and the ebook helps me with watching what I'm eating. My uncle have had gout problems too, so I recommended your product. Thanks a lot!" Matt, California
Usually there is swelling, redness and often a burning sensation accompanied by moderate to severe pain. Often the pain is crippling for the individual.
You can opt to carefully watch what you eat and maintain your body weight to an ideal level. If you do not want to ever experience the intolerable pain caused by this kind of arthritis, you must know what types of foods are low in purines.
Gout is mainly caused due to improper and unhealthy diet pattern. Do you know how to treat gout by following a healthy diet in your life? If not, listen carefully to the following ways which can control your disease effectively without any medicine.
For your gout diet you will need to keep a food journal for at least two weeks and write down everything you eat in order to see the foods you are eating on a regular basis to figure out where the purines in your diet are coming from. Once you have a record of this you can sit down and see where changes can be made in order to avoid have the symptoms in the first place.
"week ago i couldnt walk and was in terible pain. i though my big toe was broken i would need a surgery, but doctor said it was gout. After taking some pain killer and goutezol for 2 days i can walk again. thank you" Peter from Chicago
Foods that are high in purines and high in proteins exuberates a risk for gout attacks. Low- purine diet not only decreases the production of uric acid, it also assists with weight control. Obesity burdens the joints and increases pain and inflammation.
Different varieties of tomato also vary in pH level. Cherry tomatoes are the most acidic with a pH of 4.0, Beefsteak 4.6, Roma and Vita Gold 5.1, and Super Marzano coming in at the most alkaline at 5.2.
Our Readers' Comments:
berttm: I probably shouldnâ€™t have been surprised to hear Dr. Mercola say â€œtreat the symptomsâ€ in part of his video today, talking about more natural ways to deal with Rheumatoid Arthritis. But he did, and I was, and it was in a good way.
allabouthealth10: Gout could be a huge pain as well as a major inconvenience especially if left unattended correctly or right away. The good news is, there are tons of natural gout remedies you can do at your home.
acc1000: Pandan leaves it can be used as a medicinal plant, one of the benefits is to treat gout, take 5 pieces of pandan leaves, boiled with 2 liters of water, then drink pandan leaf decoction three times a day
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